14:45 – 16:45 Just relax! – Line and Mara

14:45 – 16:45 Just relax! – Line and Mara

14:45-16:45 Just relax! – Line and Mara

In this workshop Line and Mara, two dancing teachers from Berlin, want to help you to relax during dancing. While moving in a couple we often stress out ourselves about how to lead or follow “correctly”, how to dance in the rhythm, how we look like and what our dancing partner might think about us. All this tension goes from our brain directly into our body and we get stucked instead of creating a mutual dance movement. The workshop should help to rip the wall of tension in our minds and find a better connection between our bodies, the music and the dance.

Let´s discover, how easy dancing could be as soon as you start relaxing!

Line and Mara dance and teach Balfolk in Berlin. They grew up with Balfolk-dances since they were around 12 years old. For them dancing fills a big part of their lives and they understand is as one way to connect body and mind. They also believe it should involve meeting other individuals with respect and conscience. They teach regularly in Berlin and occasionally in festivals like Prague Balfolk Weekend.